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Article: Back Sleepers, This One’s for You — Stop Using Fluff and Start Supporting Your Spine

Pillow

Back Sleepers, This One’s for You — Stop Using Fluff and Start Supporting Your Spine

Sleeping on your back? Congrats — you’ve chosen the posture-approved, chiropractor-endorsed sleep position.

But if you’re still using a soft, floppy pillow that leaves your neck tilted at a weird angle… you’ve just canceled out all those benefits.

You need a neck support pillow made for back sleepers — not a decorative throw pillow pretending to do the job.

What Back Sleepers Really Need

💡 Low-to-medium loft — too high = forward head tilt
💡 Neck contour support — cradles the cervical curve
💡 Firm-but-gentle feel — no sinking, no stiffness
💡 Consistent shape — because adjusting mid-sleep is not the vibe

And let’s be real — good back posture pillows work while you sleep, not just while you look cute in bed.

Why It Matters

Proper neck alignment during back sleeping:

✅ Reduces snoring
✅ Prevents neck and shoulder tension
✅ Promotes better spinal posture
✅ Helps you actually wake up refreshed

If you’re a back sleeper, your pillow should support your neck like a loyal bestie — not ghost you at 3 a.m.

👉 Try the Cervical Pillow
Made for natural alignment, better posture, and mornings that don’t start with “ouch.”

https://www.donahona.com/products/the-cervical-pillow

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