Best Neck Pillows for Sleeping (That Don’t Forget the Shoulder Pain Either)

I never thought a pillow could change the way I felt about my bedroom.

Sounds dramatic? It’s not.

I’d been living with tension in my upper back for so long, I thought that was just adulthood. My pillows weren’t helping—they were too soft, too puffy, or too low to support anything. Even the ones claiming to be the “best neck pillows for sleeping” didn’t speak to the shoulder pain I felt every morning.

The DonaHöna team built something smarter.

Our design focuses on the quiet areas of the body that carry so much: your neck, your shoulders, the curve of your spine. The neck support feels gentle but firm. The pillow for neck and shoulder pain is shaped to meet you where you are. And yes—it’s adjustable. No more buying a new pillow every six months just to stack them awkwardly.

We also made a choice early on: part of our earnings would go toward protecting animals. Whether that’s soft blankets, warm space, or helping hands—we don’t market it loudly. We just do it, because rest should ripple outward.

This pillow gave me back my nights—and maybe a little softness I’d forgotten I needed.